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Colette & Cassi's Country Kitchen!

Colette · Colette

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Chelle · Chelle

Makes 24 cookies 1/2 oz cookie 1 net carb per cookie Chocolate Chips: 2 cups unsweetened cocoa powder 1 cup artificial sweetner 1/2 cup softened unsalted butter Cookie Dough: 2 1/2 cups almond flour 1 1/4 cups artificial sweetner 1 1/2 tsp baking powder 1/4 tsp salt 1 egg 1 1/2 cups un...

Cassi · Cassi

Strawberry Slush Strawberry slush is a great afternoon refresher. Fresh strawberries are best, but you can also use unsweetened frozen berries, if necessary. Number of Servings: 3 Serving Size: 2/3 cup Ingredients ...

Cassi · Cassi

Crab Salad with Pimiento Mayonnaise from the EatingWell Diabetes Cookbook (The Countryman Press, Fall 2005) Aug/Sept 2005 Active time: 20 minutes | Total: 20 minutes Pimientos and a touch of cayenne enrich a light creamy dressing for a luxurious but healthful seafood salad t...

Cassi · Cassi

Frozen Raspberry Mousse from The EatingWell Diabetes Cookbook The Countryman Press, Fall 2005) Aug/Sept 2005 Prep time: 1 hour | Start to finish: 7 hours (including 6 hours freezing time) | To make ahead: Cover and freeze for up to 4 days. Pamper your guests with this pretty, elegant...

Cassi · Cassi

Berry Cooler 1 tub CRYSTAL LIGHT Raspberry Ice Flavor Low Calorie Soft Drink Mix 1 qt. (4 cups) cold water, divided 1 pt. (2 cups) strawberries, hulled 3 Tbsp. lime juice 1 bottle (1 liter) club soda, chilled PLACE drink mix, 1 cup of the water a...

Cassi · Cassi

PHILADELPHIA® 3-STEP® Low Fat Berry Cheesecake 3 pkg. (8 oz. each) PHILADELPHIA Fat Free Cream Cheese, softened 3/4 cup sugar 1 Tbsp. fresh lemon juice 1 tsp. grated lemon peel 1/2 tsp. vanilla 3 eggs 1/4 cup crushed HONEY MAID Low Fat Honey Grahams ...

Cassi · Cassi

Sesame Grilled Chicken & Veggies Recipe Rating: Prep Time: 10 min Total Time: 22 min Makes: 4 servings 2 medium zucchini, cut in half lengthwise 1/2 lb. mushrooms, stems removed 4 small boneless skinless chicken breast halves (1 lb.) 1/2 cup prepared GOOD SEASONS As...

Cassi · Cassi

Low Fat Strawberry Shortcut Recipe Rating: Prep Time: 15 min Total Time: 15 min Makes: 12 servings 1-1/2 qt. (6 cups) strawberries, sliced 1/4 cup sugar 1 pkg. (13.6 oz.) fat free pound cake, cut into 12 slices 1 tub (8 oz.) COOL WHIP FREE Whipped Topping, thawed...

Cassi · Cassi

Grilled Lemon Dill Fish Recipe Rating: Prep Time: 5 min Total Time: 18 min Makes: 4 servings 1/2 cup KRAFT Mayo Light Mayonnaise 1 Tbsp. lemon juice 1 tsp. dill weed 1/2 tsp. grated lemon peel 1 lb...

Chelle · Chelle

1-1/2 cups all purpose flour 1/3 cup unsweetened cocoa powder 1 teaspoon baking soda 6 tablespoons extra light corn oil spread 1 cup sugar 1 cup skim milk 1 tablespoon white vinegar 1 teaspoon vanilla extract 1/2 cup sugar free raspberry jam Preheat oven to 350-degrees...

Colette · Colette

Diabetic Devil's Food Cake 1/2 cup cocoa 1/2 cup boiling water 2 cups cake flour 1/2 teaspoon baking soda 1 1/2 teaspoons baking powder 1/8 teaspoon salt 1/3 cup Splenda® 3/4 cup liquid egg substitute(room temp) 1 teaspoon vanilla 1/2 cup margarine,...

Colette · Colette

SOUR CREAM SPICE CAKE From "Diabetic Dessert Cook Book" 1/3 cup margarine 3 tbsp granulated brown sugar replacement 2 eggs 2 tsp cinnamon 1 tsp ground cloves 1 tsp nutmeg 2 cups sifted flour 1 tsp baking powder 1-1/4 tsp baking soda 1/2 tsp salt 1...

Chelle · Chelle

This is also a great gift...make up a batch and put it in a festive jar with directions attached! 2 cups nonfat dry milk powder 1/2 cup lowfat powdered nondairy creamer 1/2 cup baking cocoa 10 packets artificial sweetner (equivalent to 3 Tbsp sugar) 3/4 tsp ground cinnamon Combine all ingredient...

Chelle · Chelle

1 can (20oz) pineapple chunks in natural juices 1 cup buttermilk 2 tsp vanilla extract 2 tsp liquid artifical sweetner Mint leaves (optional) Drain pineapple, reserving 1/2 cup of the juice. Freeze pineapple chunks. Place juice, buttermilk, vanilla, sweetener, and frozen pinea...

Chelle · Chelle

1/4c sugar 5 T unsweetened cocoa powder 3 T cornstarch 1/8t salt 2 1/2c low fat (1%) milk 2 egg yolks, beaten 2t vanilla 6 packets sugar substitute or equivalent of 1/4 cup sugar 1c miniature marshmallows 1/4c chopped walnuts, toasted Combine sugar, cocoa, cornstarch a...

Chelle · Chelle

Diabetic Fudge Ingredients 1 envelope gelatin 1/4 cup water 1 square unsweetened chocolate 1/8 teaspoon cinnamon 3/4 teaspoon liquid food sweetener 1/4 cup water 1/2 cup evaporated milk 1/2 teaspoon vanilla 1/4 cup chopped nuts Method: Soften gelati...

Chelle · Chelle

Sugar-Free Pumpkin Cheesecake cookie crust ingredients: 1/4 cup pecan pieces 2 cups biscuit mix 2/3 cup pitted dates 2 egg whites ...

Colette · Colette

*These cookies are delicous, quick and absolutely healthy! Use only Splenda® artificial sweetner...because you can bake with it. You'll never know these are sugar free! I really hope you'll try these! Colette

[url=http://www.foodnetwork.com/food/recipes/recipe/0,1977,FOO...

Chelle · Chelle

I use this all the time. 1 small box of your favorite sugar free pudding (2 if you use deep dish pie shell) 1 3/4 1% or skim milk (or whatever your pudding calls for to make pie) 9" pie shell 4 oz Cool Whip (may need 8oz if use deep dish) Make your pudding with the milk according to package dir...

Cassi · Cassi

Pumpkin Pie for diabetics I'm making this for my sister's father in law for Christmas dinner. It sounds good to me~so I thought I'd share it! Coe Ingredients: 1 baked 9" pie shell 2 small sugar free instant vanilla pudding 2 cup milk 1 cup canned pumpkin 1 tsp pumpkin pie spice 1/4 tsp nutmeg 1/4 tsp gin...

Topic		Started By	Replies	Views	Last Post
	Savory Cheese Tempters (Preview) -------------------------------------------------------------------...	Colette	0	2204	Wed Nov 30 10:05 AM, 2005 by Colette
	Chocolate Chip Cookies (Preview) Makes 24 cookies 1/2 oz cookie 1 net carb per cookie Chocolate Chips: 2 cups unsweetened cocoa powder 1 cup artificial sweetner 1/2 cup softened unsalted butter Cookie Dough: 2 1/2 cups almond flour 1 1/4 cups artificial sweetner 1 1/2 tsp baking powder 1/4 tsp salt 1 egg 1 1/2 cups un...	Chelle	0	1217	Tue Sep 13 10:50 AM, 2005 by Chelle
	Strawberry slush (Preview) Strawberry Slush Strawberry slush is a great afternoon refresher. Fresh strawberries are best, but you can also use unsweetened frozen berries, if necessary. Number of Servings: 3 Serving Size: 2/3 cup Ingredients ...	Cassi	0	1170	Fri Jul 8 6:05 AM, 2005 by Cassi
	Crab Salad with Pimiento Mayonnaise (Low Fat) (Preview) Crab Salad with Pimiento Mayonnaise from the EatingWell Diabetes Cookbook (The Countryman Press, Fall 2005) Aug/Sept 2005 Active time: 20 minutes \| Total: 20 minutes Pimientos and a touch of cayenne enrich a light creamy dressing for a luxurious but healthful seafood salad t...	Cassi	0	1252	Fri Jul 8 5:49 AM, 2005 by Cassi
	Frozen Raspberry Mousse (Preview) Frozen Raspberry Mousse from The EatingWell Diabetes Cookbook The Countryman Press, Fall 2005) Aug/Sept 2005 Prep time: 1 hour \| Start to finish: 7 hours (including 6 hours freezing time) \| To make ahead: Cover and freeze for up to 4 days. Pamper your guests with this pretty, elegant...	Cassi	0	1422	Fri Jul 8 5:40 AM, 2005 by Cassi
	Berry Cooler (Preview) Berry Cooler 1 tub CRYSTAL LIGHT Raspberry Ice Flavor Low Calorie Soft Drink Mix 1 qt. (4 cups) cold water, divided 1 pt. (2 cups) strawberries, hulled 3 Tbsp. lime juice 1 bottle (1 liter) club soda, chilled PLACE drink mix, 1 cup of the water a...	Cassi	0	1146	Fri Jul 1 8:53 AM, 2005 by Cassi
	PHILADELPHIA® 3-STEP® Low Fat Berry Cheesecake (Preview) PHILADELPHIA® 3-STEP® Low Fat Berry Cheesecake 3 pkg. (8 oz. each) PHILADELPHIA Fat Free Cream Cheese, softened 3/4 cup sugar 1 Tbsp. fresh lemon juice 1 tsp. grated lemon peel 1/2 tsp. vanilla 3 eggs 1/4 cup crushed HONEY MAID Low Fat Honey Grahams ...	Cassi	0	1196	Fri Jul 1 8:52 AM, 2005 by Cassi
	Sesame Grilled Chicken & Veggies (Preview) Sesame Grilled Chicken & Veggies Recipe Rating: Prep Time: 10 min Total Time: 22 min Makes: 4 servings 2 medium zucchini, cut in half lengthwise 1/2 lb. mushrooms, stems removed 4 small boneless skinless chicken breast halves (1 lb.) 1/2 cup prepared GOOD SEASONS As...	Cassi	0	1197	Fri Jul 1 8:51 AM, 2005 by Cassi
	Low Fat Strawberry Shortcut (Preview) Low Fat Strawberry Shortcut Recipe Rating: Prep Time: 15 min Total Time: 15 min Makes: 12 servings 1-1/2 qt. (6 cups) strawberries, sliced 1/4 cup sugar 1 pkg. (13.6 oz.) fat free pound cake, cut into 12 slices 1 tub (8 oz.) COOL WHIP FREE Whipped Topping, thawed...	Cassi	0	1223	Fri Jul 1 8:48 AM, 2005 by Cassi
	Grilled Lemon Dill Fish (Preview) Grilled Lemon Dill Fish Recipe Rating: Prep Time: 5 min Total Time: 18 min Makes: 4 servings 1/2 cup KRAFT Mayo Light Mayonnaise 1 Tbsp. lemon juice 1 tsp. dill weed 1/2 tsp. grated lemon peel 1 lb...	Cassi	0	1262	Fri Jul 1 8:43 AM, 2005 by Cassi
	Light Chocolate Cake (Preview) 1-1/2 cups all purpose flour 1/3 cup unsweetened cocoa powder 1 teaspoon baking soda 6 tablespoons extra light corn oil spread 1 cup sugar 1 cup skim milk 1 tablespoon white vinegar 1 teaspoon vanilla extract 1/2 cup sugar free raspberry jam Preheat oven to 350-degrees...	Chelle	0	1188	Wed Jun 1 3:45 PM, 2005 by Chelle
	Devil's Food Cake (Preview) Diabetic Devil's Food Cake 1/2 cup cocoa 1/2 cup boiling water 2 cups cake flour 1/2 teaspoon baking soda 1 1/2 teaspoons baking powder 1/8 teaspoon salt 1/3 cup Splenda® 3/4 cup liquid egg substitute(room temp) 1 teaspoon vanilla 1/2 cup margarine,...	Colette	0	1258	Thu May 5 9:07 AM, 2005 by Colette
	Sour Cream Spice Cake (Preview) SOUR CREAM SPICE CAKE From "Diabetic Dessert Cook Book" 1/3 cup margarine 3 tbsp granulated brown sugar replacement 2 eggs 2 tsp cinnamon 1 tsp ground cloves 1 tsp nutmeg 2 cups sifted flour 1 tsp baking powder 1-1/4 tsp baking soda 1/2 tsp salt 1...	Colette	0	1154	Thu May 5 9:06 AM, 2005 by Colette
	Sugar Free Cocoa Mix (Preview) This is also a great gift...make up a batch and put it in a festive jar with directions attached! 2 cups nonfat dry milk powder 1/2 cup lowfat powdered nondairy creamer 1/2 cup baking cocoa 10 packets artificial sweetner (equivalent to 3 Tbsp sugar) 3/4 tsp ground cinnamon Combine all ingredient...	Chelle	0	1292	Tue May 3 9:18 AM, 2005 by Chelle
	Pineapple Smoothie (Preview) 1 can (20oz) pineapple chunks in natural juices 1 cup buttermilk 2 tsp vanilla extract 2 tsp liquid artifical sweetner Mint leaves (optional) Drain pineapple, reserving 1/2 cup of the juice. Freeze pineapple chunks. Place juice, buttermilk, vanilla, sweetener, and frozen pinea...	Chelle	0	1231	Tue May 3 9:01 AM, 2005 by Chelle
	SUGAR-FREE ROCKY ROAD PUDDING: (Preview) 1/4c sugar 5 T unsweetened cocoa powder 3 T cornstarch 1/8t salt 2 1/2c low fat (1%) milk 2 egg yolks, beaten 2t vanilla 6 packets sugar substitute or equivalent of 1/4 cup sugar 1c miniature marshmallows 1/4c chopped walnuts, toasted Combine sugar, cocoa, cornstarch a...	Chelle	0	1281	Wed Apr 27 12:08 PM, 2005 by Chelle
	Diabetic Fudge (Preview) Diabetic Fudge Ingredients 1 envelope gelatin 1/4 cup water 1 square unsweetened chocolate 1/8 teaspoon cinnamon 3/4 teaspoon liquid food sweetener 1/4 cup water 1/2 cup evaporated milk 1/2 teaspoon vanilla 1/4 cup chopped nuts Method: Soften gelati...	Chelle	0	1266	Wed Apr 27 12:06 PM, 2005 by Chelle
	Sugar-Free Pumpkin Cheesecake (Preview) Sugar-Free Pumpkin Cheesecake cookie crust ingredients: 1/4 cup pecan pieces 2 cups biscuit mix 2/3 cup pitted dates 2 egg whites ...	Chelle	0	1216	Wed Apr 27 12:04 PM, 2005 by Chelle
	Magical Peanut Butter Cookies (Preview) *These cookies are delicous, quick and absolutely healthy! Use only Splenda® artificial sweetner...because you can bake with it. You'll never know these are sugar free! I really hope you'll try these! Colette[url=http://www.foodnetwork.com/food/recipes/recipe/0,1977,FOO...	Colette	1	1237	Wed Apr 27 11:42 AM, 2005 by Chelle
	Easy Sugar Free Pie (Preview) I use this all the time. 1 small box of your favorite sugar free pudding (2 if you use deep dish pie shell) 1 3/4 1% or skim milk (or whatever your pudding calls for to make pie) 9" pie shell 4 oz Cool Whip (may need 8oz if use deep dish) Make your pudding with the milk according to package dir...	Chelle	0	1238	Wed Apr 13 12:33 PM, 2005 by Chelle
	Pumpkin Pie (Preview) Pumpkin Pie for diabetics I'm making this for my sister's father in law for Christmas dinner. It sounds good to me~so I thought I'd share it! Coe Ingredients: 1 baked 9" pie shell 2 small sugar free instant vanilla pudding 2 cup milk 1 cup canned pumpkin 1 tsp pumpkin pie spice 1/4 tsp nutmeg 1/4 tsp gin...	Cassi	1	1201	Thu Apr 7 2:59 PM, 2005 by Chelle
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Share YOUR recipes atColette & Cassi's Country Kitchen!

Share YOUR recipes at
Colette & Cassi's Country Kitchen!