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Colette & Cassi's Country Kitchen!

Black Bean Salad

from Great Lake Effects...
Buffalo Beyond Winter and Wings

INGREDIENTS:

2 (15-ounce) cans black beans, drained
2 green bell peppers, julienned
1 tomato, cut into wedges
1 red onion, finely chopped
1/3 cup olive oil
3 Tablespoons lime juice
2 teaspoons chopped parsley
1 teaspoon salt
1/2 teaspoon red pepper flakes

TO PREPARE:

Combine the black beans, green peppers, tomato and onion in
  a bowl, stirring gently to mix.
Pour a mixture of the olive oil, lime juice, parsley, salt
  and red pepper flakes over the bean mixture, tossing to
  coat.
Marinate, covered, in the refrigerator for 6 hours or
  longer. Stirring 2 to 3 times.
Spoon onto a lettuce lines serving platter. 

HINT:  Serve with tortilla chips and nacho sauce for an
       easy low-calorie lunch.

SERVINGS:  6