Ingredients: 1 lb lean ground beef 1 medium onion, chopped 1 can (10 3/4 oz.) cream of mushroom soup, healthy variety 1 can (15 oz.) ranch-style beans 1 lb pkg. grated cheddar cheese, fat-free salt and pepper, to taste nonstick cooking spray, non-fat 1 lb pkg. grated hash brown potatoes, fresh or frozen
Preheat oven to 350 degrees.In a large skillet, saute beef and onion until done; drain any grease. Add mushroom soup, beans, and cheese. Season with salt and pepper, if desired, stirring well. Spray 9x13-inch baking pan with cooking spray. Distribute hash browns over bottom of dish and spread meat mixture on top. Bake uncovered for 25 minutes.
