Strawberries and dark chocolate supply disease-busting phytonutrients.
Ingredients:
2 ounces 60% bittersweet chocolate
1 pint strawberries
Preparation:
Rinse fruit well. Do not remove stems. Blot dry with a paper towel and set aside.
Melt chocolate in the top of a double boiler, stirring constantly. When chocolate has melted, remove top portion of the double boiler.
To coat strawberries, hold one at a time by the top and dip into chocolate. Coat completely except for stem area.
Let cool.
Yield: 4 servings
Nutritional Information: Per serving (1/4 recipe): 123 calories, 2 g protein, 19 g carbohydrate, 5 g fat, 4 g saturated fat, 1 mg cholesterol, 4 g fiber, 3 mg sodium. Calories from fat: 36.
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