POINTS® Value | 3 Servings | 1 Preparation Time | 7 min Cooking Time | 0 min Level of Difficulty | Easy
beverages | Try this smoothie featured on our UK site. When time is tight, smoothies are a simple way to get a much needed nutrient boost.
Ingredients
3/4 cup blackberries 1/4 cup unsweetened applesauce 1/4 cup plain fat-free yogurt 1 cup fat-free skim milk 1 piece mint leaves, for garnish
Instructions
Reserve three blackberries and put remainder into a blender or food processor. Add applesauce, yogurt and milk. Blend or process for 15 to 20 seconds until smooth.
Pour into a glass and decorate with reserved blackberries and mint.
