Prep Time: 15 min Total Time: 10 hr 35 min Makes: 6 servings
6 boneless skinless chicken thighs (1-1/2 lb.) 3 medium potatoes, cubed 1 medium onion, chopped 1 medium apple, chopped 1 can (14-1/2 oz.) chicken broth 3 Tbsp. curry powder 1/2 tsp. salt 2 cups frozen peas, thawed 2 cups MINUTE White Rice, uncooked PLACE chicken in slow cooker; top with potatoes, onions and apples. COMBINE broth, curry powder and salt; pour over ingredients in slow cooker. Cover with lid. Cook on LOW for 8 to 10 hours (or on HIGH for 4 to 5 hours). STIR in peas and rice. Cover. Cook on LOW an additional 20 min. or until rice is tender.
KRAFT KITCHENS TIPS Cooking Know-How Taking the lid off your slow cooker for even just a minute to give it a quick stir drastically reduces the heat and extends the cooking time. Only lift the lid if instructed to do so in the recipe. Make-Ahead Fill the removable stoneware container with the recipe ingredients as directed. Store in the refrigerator until ready to start the slow cooker.
NUTRITION INFORMATION
Nutrition Bonus: Enjoy the flavors of this delicious meal that can be part of a healthful eating plan.
Diet Exchange: 3 Starch,3 Meat (L)
Nutrition (per serving) Calories 410 Total fat 11 g Saturated fat 3 g Cholesterol 80 mg Sodium 550 mg Carbohydrate 48 g Dietary fiber 6 g Sugars 7 g Protein 30 g Vitamin A 20 %DV Vitamin C 20 %DV Calcium 6 %DV Iron 30 %DV Back to Top K:43040v6 :65438
