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Post Info TOPIC: Velveeta Lite Chicken Veggie Skillet (30 Min Meal!)


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Velveeta Lite Chicken Veggie Skillet (30 Min Meal!)


Prep Time: 15 minutes
Total Time: 30 minutes
Makes: 6 servings
4 boneless skinless chicken breasts (1-1/4 lb.), cut up
2 Tbsp. Kraft Light Done Right! House Italian Reduced Fat Dressing
3 cups fresh broccoli florets
1 medium red pepper, cut into strips
1 medium yellow squash, cut into slices
6 oz. Velveeta Light Reduced Fat Pasteurized Prepared Cheese Product, cut up
1 Tbsp. fat free milk

COOK chicken in dressing in large nonstick skillet on medium-high heat 5 to 7 minutes or until chicken is cooked through, stirring occasionally.
ADD vegetables; stir. Reduce heat to medium; cover. Simmer 5 minutes or until vegetables are crisp-tender. Meanwhile, mix Velveeta Light and milk in small microwavable bowl. Microwave on HIGH 2 to 3 minutes or until Velveeta is melted, stirring after 2 minutes.
PLACE chicken mixture on serving plate; top with Velveeta sauce.

Nutrition (per serving): Calories 200, Total Fat 6 g (Sat 2.5 g),
Chol 70 mg, Sodium 530 mg, Carb 9 g, Fiber 2 g, Sugars 4 g,
Protein 27 g, DV Vit A 50%, DV Vit C 60%, DV Calcium 20%, DV Iron 8%



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