Share YOUR recipes at
Colette & Cassi's Country Kitchen!

Mixed Apple Salad over Greens

Harmonious flavors converge in this simple salad: sour lemon juice and Granny Smith apple, sweet honey and Cameo apple, smoky bacon, and pungent cheese.



For 4 servings

• Dressing:
  
• • 1/4 cup fresh lemon juice
  
• • 2 tablespoons honey
  
• • 1 teaspoon olive oil
  
• • Dash of salt
  
• • Dash of freshly ground black pepper
  
  
  
• Salad:
  
• • 2 cups chopped Granny Smith apple
  
• • 2 cups chopped Cameo or Braeburn apple
  
• • 1/4 cup (1 ounce) crumbled blue cheese
  
• • 2 bacon slices, cooked and crumbled
  
• • 4 cups mixed salad greens

To prepare dressing, combine first 5 ingredients in a small bowl, stirring well with a whisk.

To prepare salad, combine apples, cheese, and bacon. Drizzle dressing over apple mixture; toss gently to coat. Serve over greens. Yield: 4 servings (serving size: 1 cup apple mixture and 1 cup greens)

CALORIES 163 (29% from fat); FAT 5.3g (satfat 2.1g, monofat 2.2g, polyfat 0.5g); PROTEIN 3.7g; CARBOHYDRATE 28.7g; FIBER 4.3g; CHOLESTEROL 8mg; IRON 1.1mg; SODIUM 201mg; CALCIUM 78mg;

http://my.webmd.com/content/pages/20/104518

-- Edited by Cassi at 14:21, 2005-06-16