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Post Info TOPIC: Bourbon BBQ Chicken


LONG LEGGED Blonde in Training!!!

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Bourbon BBQ Chicken


BOURBON BBQ CHICKEN

BOURBON BBQ CHICKEN
(This recipe can also be found in our Low Carb section)

Ingredients:

* 8 pcs. chicken (breasts, thighs, legs or your favorites)
* 1/4 cup butter
* 1/4 cup Kentucky Bourbon whiskey
* 1/4 cup unsweetened tomato sauce
* 2 teaspoon Brown Sugar Twin
* 2 pkts Splenda
* 1 teaspoon salt
* 1/2 teaspoon dry mustard
* 1/2 teaspoon ground black pepper
* 1/2 teaspoon ground red pepper
* 1/2 teaspoon onion powder or sprinkling of finely diced onion

Preheat oven to 325°F.
Melt butter in a skillet and brown chicken on all sides. Transfer chicken to baking dish. Add other ingredients to pan/skillet, stirring to loosen browned particles that cling to bottom. Warm completely; then pour over chicken in baking dish. Try to distribute sauce as evenly as possible. Cover and bake chicken at 325°F for 45 minutes. Uncover, baste and cook uncovered an additional 15 minutes.

Serves 4.   Approx. 3 carbs per chicken piece.

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