Looking for a little flavor kick in your morning routine? This Phase 2 recipe will tantalize your taste buds and start your day off right!
Serves 2
Ingredients 2 whole wheat tortillas 2 large eggs 2 large egg whites Salt and pepper 1 tablespoon chopped scallions 1/2 teaspoon canola oil Fresh cilantro, chopped Salsa
Instructions Cut 2 toasted whole wheat tortillas into 1/4-inch strips. Whisk 2 large eggs and 2 large egg whites. Add tortillas, salt and pepper. Sauté 1 tablespoon chopped scallions in 1/2 teaspoon canola oil. Add egg mixture; scramble until eggs are set. Serve with chopped fresh cilantro and salsa.
Nutritional Information 240 calories per serving 80 g fat (1.5 g sat. fat) 210 mg cholesterol 23 g carbohydrate 14 g protein 2 g fiber 300 mg sodium
