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Post Info TOPIC: Chicken and Asparagus Bake


LONG LEGGED Blonde in Training!!!

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Chicken and Asparagus Bake


YUM! Nuf said!

CHICKEN AND ASPARAGUS BAKE

Serves 4

1 1/2 pounds fresh asparagus spears, trimmed and halved
2 Tablespoons veg. oil
4 boneless chicken breast halves
1/2 tsp salt
1/4 tsp pepper
One 10 3/4 ounce can cream of chicken soup
1/2 cup real mayonnaise NOT Miracle Whip
1 teaspoon fresh lemon juice
1 cup shredded cheddar cheese

If the asparagus spears are thick or seem tough, cook them in boiling water for 2 minutes; drain. Place the asparagus in a greased 9x9" baking dish. Heat the oil in a skillet, over medium heat; add the chicken and brown on both sides; season with salt and pepper. Arrange the chicken over the asparagus. In a bowl, mix the soup, mayonnaise and lemon juice; pour this over the chicken. Cover and bake at 375*F for 40 minutes, or until the chicken is tender and it's juices run clear. Sprinkle with the cheese and let stand for 5 minutes so the cheese melts.


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