Share YOUR recipes at
Colette & Cassi's Country Kitchen!

Members Login
Username 
 
Password 
    Remember Me  
Post Info TOPIC: Cajun Trail Mix


LONG LEGGED Blonde in Training!!!

Status: Offline
Posts: 1352
Date:
Cajun Trail Mix


CAJUN TRAIL MIX

1/2 cup whole raw almonds
1/2 cup pecan halves
1/2 cup walnut halves
1/4 cup unsalted shelled sunflower seeds
1/4 cup unsalted shelled pumpkin seeds
2 tablespoons canola oil
1/4 teaspoon salt
1/4 teaspoon garlic powder
1/4 teaspoon chili powder
1/4 teaspoon ground cumin
2 pinches cayenne pepper


Preheat oven to 350 degrees F.

In a large bowl, combine all the ingredients and toss well to coat.

Spread the nuts in a single layer on a baking sheet and bake, shaking them every few minutes, until toasted and fragrant, about 15 minutes. Let the nuts cool and store in an airtight container.

Nutrition Information
Nutritional Analysis per Serving Calories: 302
Total Fat: 29 grams Saturated Fat: 3 grams
Carbohydrates: 7.5 grams Fiber: 3.5 grams

-- Edited by Colette at 08:22, 2005-05-31

__________________
Autism Society of America Help us put the pieces together.
Page 1 of 1  sorted by
 
Quick Reply

Please log in to post quick replies.

Tweet this page Post to Digg Post to Del.icio.us


Create your own FREE Forum
Report Abuse
Powered by ActiveBoard