INGREDIENTS a.. 1/2 cup semisweet chocolate chips ( or other flavor chips) b.. 2 tablespoons honey c.. 1/4 cup reduced-fat peanut butter d.. 2 tablespoons nonfat milk e.. 4 medium firm bananas, cut into two equal pieces f.. 1/3 cup finely chopped nuts g.. 8 wooden popscicle sticks
DIRECTIONS a.. In a small heavy saucepan, over low heat, melt chocolate chips and honey, stirring constantly. b.. Add peanut butter stirring until smooth. c.. Remove from heat and stir in milk. d.. Peel bananas and insert wooden sticks into thickest end. e.. Spoon chocolate mixture over bananas to coat or dip bananas into mixture if possible. f.. Roll coated banana in chopped nuts and place on a wax paper lined cookie sheet. g.. Freeze for at least 30 minutes and serve frozen
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