1 lb ground beef 1 can cream of mushroom soup 1 pkg of saltine crackers (1/4th of a box) 3/4 cup Miracle Whip 1/2 cup Mustard Salt and pepper to taste
Brown ground beef in large pan. Drain off any grease. Turn heat down to medium and add the soup/Miracle Whip/Mustard/Crackers. Cook until all ingredients are warm. Add any salt and pepper to taste.
Serve over rice or just eat as is.
Low fat version: Use lowest fat meat possible (93/7), Miracle Whip light or fat free. Don't need to do anything else to change recipe.