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Post Info TOPIC: Split Pea Soup w/Canadian Bacon (2pts)


LONG LEGGED Blonde in Training!!!

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Split Pea Soup w/Canadian Bacon (2pts)


Split Pea Soup with Canadian Bacon

this is a crockpot recipe

8 cups water
1 package (1 pound) dried split peas, sorted and rinsed
3 medium carrots, diced (1 1/2 cups)
1 medium onion, chopped (1 1/2 cup)
1 medium stalk celery, chpped (1/2) I just put the whole thing in because I like the flavor but not to eat
1 cup diced Canadian-style bacon (5 oz)
1 tsp salt
1 tsp dried thyme leaves
1/4 tsp dried rosemary leaves, crumbled
1/4 tsp pepper

Combine in crockpot cover and cook on low for 8-10 hours or until done.

Place 2 cups of the soup in blender or food processor, repeat using another 2 cups of soup in blender. Stir all blended soup back into the crockpot with the rest of the remaining soup.

8 servings - if counting flex:
160 Calories, Fat 2g Fiber 13g I figure about 2 points per serving



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