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TOPIC: Healthy Vegetable Soup

Cassi

Smart Blonde Administrator

Status: Offline

Posts: 1153

Date: Wed Oct 19 4:49 AM, 2005

Healthy Vegetable Soup	Permalink

Healthy Vegetable Soup from Tell Me More, A Cookbook Spiced with Cajun Traditions and Food Memories INGREDIENTS: 1 large coarsely chopped bell pepper 3 stalks chopped celery 1 small chopped bell pepper 1 large bay leaf 3 beef bouillon cubes 1 large can chopped tomatoes 1 small can tomato sauce Salt, pepper and Tony Chachere's seasoning to taste 1 large round steak (cut into 1 inch pieces) 5 – 6 large sliced carrots 1 (16 ounce) bag frozen corn 1 (16 ounce) bag frozen green beans 1 (16 ounce) bag frozen chopped okra 2 small cubed potatoes 1/3 small cabbage (cut into 1 inch pieces) 4 – 5 quarts water TO PREPARE: In a large soup pot boil water, meat, bay leaf and seasoning until meat is almost tender (about 1 hour). Add remaining ingredients and simmer for 2-1/2 hours until well done. __________________ Come visit our sister site Alfabet Soup for fellowship and fun!

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