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TOPIC: Broccoli with Feta

Cassi

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Status: Offline

Posts: 1153

Date: Sat Oct 8 2:27 PM, 2005

Broccoli with Feta	Permalink

Broccoli with Feta 1 head of broccoli, trimmed and cut into florets 1 TBS fresh lemon juice olive or canola oil cooking spray 2 TBS low-fat feta cheese, crumbled Freshly grated pepper In a steamer set over boiling water, steam the broccoli, covered, for 4 minutes or until crisp-tender. Place broccoli in bowl & sprinkle with lemon juice. Coat with cooking spray and toss with feta cheese & pepper to taste. Per serving: 41 calories (16 % calories from fat), 4 g protein, 1 g total fat (0.4 g saturated fat), 6 g carbohydrates, 3 g dietary fiber, 2 mg cholesterol, 93 mg sodium Serves 4 __________________ Come visit our sister site Alfabet Soup for fellowship and fun!

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