Hoisin sauce gives these burgers a juicy texture, ginger and garlic provide a burst of flavor, and water chestnuts deliver an appealing crunch. Serve over tender greens or on toasted wheat buns.
Prep time: 20 minutes Start to finish: 35 minutes To make ahead: Prepare through Step 2. Wrap patties individually and refrigerate for up to 8 hours or freeze for up to 3 months. Thaw in the refrigerator before cooking. Degree of difficulty: Easy
Ingredients
2 slices whole-wheat sandwich bread, crusts removed, torn into pieces 3/4 pound lean ground turkey breast One unce can sliced water chestnuts, rinsed and chopped 2 tablespoons hoisin sauce 2 scallions, trimmed and sliced 1 tablespoon minced fresh ginger 2 cloves garlic, minced 1/4 teaspoon salt 11/2 teaspoons toasted sesame oil 1/4 cup Sesame Mayonnaise (see recipe)
To make:
1. Heat grill to medium-high. 2. Place bread in a food processor and pulse into fine crumbs. Transfer to a large bowl. Add ground turkey, water chestnuts, hoisin, scallions, ginger, garlic and salt; mix well. (The mixture will be moist.) Divide the mixture into four equal portions. Form into 1/2-inch-thick patties (see Tip). 3. Oil grill rack (See Grilling Tip). Brush patties with sesame oil. Grill until browned and no longer pink in the center (165°F), about 5 minutes per side. 4. Meanwhile, prepare Sesame Mayonnaise to serve with the burgers.
Tip: When forming burger patties, make them thinner at the center to prevent them from steaming as they cook.
Ingredient Note:Hoisin sauce is a dark brown, thick, spicy-sweet sauce made with soybeans and a complex mix of spices. Look for it in the Chinese section of your supermarket, and in Asian groceries.
Grilling Tip: Oil the grill rack just before cooking. The grill should already be heated and the coals or burners adjusted for the correct temperature. Oil a folded paper towel. Hold it with tongs and pull it toward you over the rack. Do not use cooking spray on a hot grill.
Makes 4 servings. Per serving: 246 calories; 7 g total fat (1 g sat, 2 g mono); 56 mg cholesterol; 21 g carbohydrate; 24 g protein; 4 g fiber; 498 mg sodium.
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