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Post Info TOPIC: WATERMELON SMOOTHIE


Smart Blonde Administrator

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WATERMELON SMOOTHIE


WATERMELON SMOOTHIE



1 (unce) lemon, fat-free yogurt
3 cups cubed, seeded watermelon
1 pint fresh strawberries, cleaned and hulled
1 tablespoon honey or strawberry jam
3 ice cubes


In a blender or food processor, combine yogurt, watermelon, strawberries, honey and ice cubes. Process until smooth and frothy. Serve in tall glasses with a straw. Yields 4 servings.




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