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This is a South Beach Diet Recipe. Check out more low carb favorites in our low carb forum.

LOW CARB RECIPES

Southwestern Scrambled Eggs

Looking for a little flavor kick in your morning routine? This Phase 2 recipe will tantalize your taste buds and start your day off right!

Serves 2

Ingredients
2 whole wheat tortillas
2 large eggs
2 large egg whites
Salt and pepper
1 tablespoon chopped scallions
1/2 teaspoon canola oil
Fresh cilantro, chopped
Salsa

Instructions
Cut 2 toasted whole wheat tortillas into 1/4-inch strips. Whisk 2 large eggs and 2 large egg whites. Add tortillas, salt and pepper. Sauté 1 tablespoon chopped scallions in 1/2 teaspoon canola oil. Add egg mixture; scramble until eggs are set. Serve with chopped fresh cilantro and salsa.

Nutritional Information
240 calories per serving
80 g fat (1.5 g sat. fat)
210 mg cholesterol
23 g carbohydrate
14 g protein
2 g fiber
300 mg sodium