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MSG can cause bad migraines ...

* Food Additives that ALWAYS contain MSG *

Monosodium Glutamate
Hydrolyzed Vegetable Protein
Hydrolyzed Protein
Hydrolyzed Plant Protein
Plant Protein Extract
Sodium Caseinate
Calcium Caseinate
Yeast Extract
Textured Protein (Including TVP)
Autolyzed Yeast
Hydrolyzed Oat Flour
Corn Oil

* Food Additives That FREQUENTLY Contain MSG *

Malt Extract
Malt Flavoring
Bouillon
Broth
Stock
Flavoring
Natural Flavors/Flavoring
Natural Beef Or Chicken Flavoring
Seasoning
Spices

* Food Additives That MAY Contain MSG Or Excitotoxins *

Carrageenan
Enzymes
Soy Protein Concentrate
Soy Protein Isolate
Whey Protein Concentrate

Also: Protease Enzymes of various sources can release excitotoxin amino
acids from food proteins.


Aspartame - An Intense Source Of Excitotoxins Aspartame is a sweetener made
from two amino acids, phenylalanine and the excitotoxin aspartate. It should
be avoided at all costs. Aspartame complaints accounts for approximately 70%
of ALL complaints to the FDA. It is implicated in everything from blindness
to headaches to convulsions. Sold under dozens of brand names such as
NutraSweet and Equal, aspartame breaks down within 20 minutes at room
temperature into several primary toxic and dangerous ingredients:

1. DKP (diketopiperazine) (When ingested, converts to a near duplicate of a
powerful brain tumor causing agent) 2. Formic Acid (ant venom) 3.
Formaldehyde (embalming fluid) 4. Methanol (causes blindness...extremely
dangerous substance)

Common Examples:
Diet soft drinks, sugar free gums, sugar free Kool Aid, Crystal Light,
childrens' medications, and thousands of other products claiming to be 'low
calorie', 'diet', or 'sugar free'.