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Post Info TOPIC: Sweet and Sour Pintos


Smart Blonde Administrator

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Sweet and Sour Pintos


Sweet and Sour Pintos


 


1 can (20 oz) unsweetened pineapple chunks


¼ c. firmly packed brown sugar


2 T. cornstarch


¼ c. vinegar


1 T. low-sodium soy sauce


¼ c. low-sodium chicken broth


1 can (16 oz) pinto beans, rinsed and drained


1 medium green bell pepper, chopped


1 small onion, minced


 


Drain pineapple, reserving juice. Combine brown sugar and cornstarch in a medium saucepan, adding reserved pineapple juice, vinegar, soy sauce and chicken broth. Cook, stirring frequently, over medium heat until thick and bubbly (about 5 minutes). Remove from heat; add beans, pineapple, green pepper and onion. Cook over medium heat for 10 minutes or until vegetables are crisp tender.


 


May be served over rice.



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