6 small boneless skinless chicken breast halves (1-1/2 lb.) 3 cups frozen oriental mixed vegetables, thawed 2 cups milk 1/4 cup flour 1/2 cup (1/2 of an 8 oz. container) PHILADELPHIA Chive & Onion Cream Cheese Spread 1 cup KRAFT Shredded Mozzarella Cheese
PREHEAT oven to 350°F. Spray large nonstick ovenproof skillet with cooking spray. Heat on medium-high heat. Add chicken; cook 4 minutes on each side or until lightly browned on both sides. Remove from heat. Add vegetables to chicken in skillet; stir gently. Set aside. ADD milk to flour in deep microwavable bowl; beat with wire whisk until well blended. Microwave on HIGH 8 minutes, stirring with wire whisk every 2 minutes. Add cream cheese spread; beat until completely melted. Add mozzarella cheese; stir until melted. Pour evenly over chicken and vegetables. BAKE 20 to 25 minutes or until chicken is cooked through. Stir sauce just before serving.
KRAFT KITCHENS TIPS Round Out The Meal Serve with whole grain rolls. Cooking Know-How If you don't have an ovenproof skillet, simply cover the handle of a regular skillet with several layers of foil before using.
NUTRITION INFORMATION Nutrition (per serving) Calories320 Total fat14 g Saturated fat7 g Cholesterol105 mg Sodium350 mg Carbohydrate12 g Dietary fiber1 g Sugars7 g Protein34 g Vitamin A25 %DV
-- Edited by Samzmom at 11:38, 2004-11-06
__________________
Come visit our sister site Alfabet Soup for fellowship and fun!