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Post Info TOPIC: Quick Broccoli Saute


LONG LEGGED Blonde in Training!!!

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Quick Broccoli Saute


*Why boil that broccoli until it's limp, gray and tasteless? Use this quick pan saute method and watch the color...and flavor...POP!. Colette

QUICK BROCCOLI SAUTE

3 tablespoons extra-virgin olive oil
3 cloves garlic, roughly chopped
Pinch red pepper flakes
1 bunch broccoli, trimmed and cut into bite-size pieces
1/2 cup low-sodium chicken broth
1/2 teaspoon kosher salt
Freshly ground black pepper


Heat the olive oil, garlic, and pepper flakes in a large skillet of medium heat until fragrant and garlic begins to brown, about 30 seconds. Stir in broccoli and cook until the broccoli is bright green, about 3 minutes. Add the chicken broth and season with salt and pepper and serve.




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Smart Blonde Administrator

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Reviews for Quick Broccoli Saute

-- Edited by Cassi at 05:19, 2005-05-09

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